/* Reset and Base Styles */
* {
  margin: 0;
  padding: 0;
  box-sizing: border-box;
}

body {
  font-family: -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, Oxygen, Ubuntu, Cantarell, sans-serif;
  line-height: 1.6;
  color: #333;
  background-color: #ffffff;
}

.container {
  max-width: 1200px;
  margin: 0 auto;
  padding: 0 20px;
}

/* Header */
.header {
  background: #ffffff;
  border-bottom: 1px solid #e5e7eb;
  position: sticky;
  top: 0;
  z-index: 100;
}

.nav-wrapper {
  display: flex;
  justify-content: space-between;
  align-items: center;
  padding: 1rem 0;
}

.logo {
  display: flex;
  align-items: center;
  text-decoration: none;
  color: #1e40af;
  font-weight: 700;
  font-size: 1.5rem;
}

.logo-icon {
  width: 40px;
  height: 40px;
  background: linear-gradient(135deg, #1e40af, #3b82f6);
  color: white;
  border-radius: 8px;
  display: flex;
  align-items: center;
  justify-content: center;
  font-weight: 700;
  margin-right: 0.5rem;
}

.nav {
  display: flex;
  gap: 2rem;
}

.nav-link {
  text-decoration: none;
  color: #4b5563;
  font-weight: 500;
  transition: color 0.2s;
}

.nav-link:hover {
  color: #1e40af;
}

/* Hero Section */
.hero {
  background: linear-gradient(135deg, #f8fafc 0%, #e2e8f0 100%);
  padding: 4rem 0;
}

.hero-content {
  text-align: center;
  max-width: 800px;
  margin: 0 auto;
}

.hero-title {
  font-size: 3rem;
  font-weight: 700;
  color: #1e293b;
  margin-bottom: 1.5rem;
  line-height: 1.2;
}

.hero-description {
  font-size: 1.25rem;
  color: #64748b;
  margin-bottom: 2rem;
  line-height: 1.6;
}

.hero-visual {
  margin-top: 3rem;
  display: flex;
  justify-content: center;
}

.hero-icon {
  width: 80px;
  height: 80px;
  background: linear-gradient(135deg, #1e40af, #3b82f6);
  border-radius: 50%;
  display: flex;
  align-items: center;
  justify-content: center;
}

.icon-leaf {
  width: 40px;
  height: 40px;
  background: white;
  border-radius: 50% 0 50% 0;
  position: relative;
}

.icon-leaf::after {
  content: "";
  position: absolute;
  top: 50%;
  left: 50%;
  transform: translate(-50%, -50%);
  width: 2px;
  height: 20px;
  background: #1e40af;
}

/* Buttons */
.btn {
  display: inline-block;
  padding: 0.75rem 1.5rem;
  border-radius: 8px;
  text-decoration: none;
  font-weight: 600;
  transition: all 0.2s;
  border: none;
  cursor: pointer;
  font-size: 1rem;
}

.btn-primary {
  background: #1e40af;
  color: white;
}

.btn-primary:hover {
  background: #1d4ed8;
  transform: translateY(-1px);
}

.btn-secondary {
  background: #f1f5f9;
  color: #1e40af;
  border: 1px solid #e2e8f0;
}

.btn-secondary:hover {
  background: #e2e8f0;
}

.btn-full {
  width: 100%;
}

/* Sections */
.section-title {
  font-size: 2.5rem;
  font-weight: 700;
  text-align: center;
  color: #1e293b;
  margin-bottom: 3rem;
}

/* Cards Grid */
.guides {
  padding: 5rem 0;
}

.cards-grid {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(300px, 1fr));
  gap: 2rem;
}

.card {
  background: white;
  border-radius: 12px;
  padding: 2rem;
  box-shadow: 0 4px 6px -1px rgba(0, 0, 0, 0.1);
  transition: transform 0.2s, box-shadow 0.2s;
}

.card:hover {
  transform: translateY(-4px);
  box-shadow: 0 10px 25px -3px rgba(0, 0, 0, 0.1);
}

.card-icon {
  width: 60px;
  height: 60px;
  background: linear-gradient(135deg, #1e40af, #3b82f6);
  border-radius: 12px;
  display: flex;
  align-items: center;
  justify-content: center;
  margin-bottom: 1.5rem;
}

.icon-energy,
.icon-balance,
.icon-lifestyle {
  width: 30px;
  height: 30px;
  background: white;
  border-radius: 4px;
}

.card-title {
  font-size: 1.5rem;
  font-weight: 700;
  color: #1e293b;
  margin-bottom: 1rem;
}

.card-description {
  color: #64748b;
  margin-bottom: 1.5rem;
  line-height: 1.6;
}

/* CTA Block */
.cta-block {
  background: linear-gradient(135deg, #1e40af, #3b82f6);
  color: white;
  padding: 4rem 0;
  text-align: center;
}

.cta-title {
  font-size: 2.5rem;
  font-weight: 700;
  margin-bottom: 1rem;
}

.cta-description {
  font-size: 1.25rem;
  margin-bottom: 2rem;
  opacity: 0.9;
}

/* Benefits */
.benefits {
  padding: 5rem 0;
  background: #f8fafc;
}

.benefits-grid {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(250px, 1fr));
  gap: 2rem;
}

.benefit-item {
  text-align: center;
  padding: 2rem;
}

.benefit-icon {
  width: 60px;
  height: 60px;
  background: linear-gradient(135deg, #1e40af, #3b82f6);
  border-radius: 50%;
  display: flex;
  align-items: center;
  justify-content: center;
  margin: 0 auto 1.5rem;
}

.icon-natural,
.icon-convenient,
.icon-balanced {
  width: 30px;
  height: 30px;
  background: white;
  border-radius: 50%;
}

.benefit-title {
  font-size: 1.25rem;
  font-weight: 700;
  color: #1e293b;
  margin-bottom: 1rem;
}

.benefit-description {
  color: #64748b;
  line-height: 1.6;
}

/* Reviews */
.reviews {
  padding: 5rem 0;
}

.reviews-grid {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(300px, 1fr));
  gap: 2rem;
}

.review-card {
  background: white;
  border-radius: 12px;
  padding: 2rem;
  box-shadow: 0 4px 6px -1px rgba(0, 0, 0, 0.1);
}

.review-stars {
  color: #fbbf24;
  font-size: 1.25rem;
  margin-bottom: 1rem;
}

.review-text {
  color: #4b5563;
  margin-bottom: 1.5rem;
  line-height: 1.6;
  font-style: italic;
}

.review-author strong {
  color: #1e293b;
  font-weight: 600;
}

.review-author span {
  color: #64748b;
  font-size: 0.9rem;
}

/* Contact Form */
.contact-form-section {
  padding: 5rem 0;
  background: #f8fafc;
}

.form-wrapper {
  max-width: 600px;
  margin: 0 auto;
  text-align: center;
}

.form-title {
  font-size: 2.5rem;
  font-weight: 700;
  color: #1e293b;
  margin-bottom: 1rem;
}

.form-description {
  color: #64748b;
  margin-bottom: 2rem;
  font-size: 1.1rem;
}

.contact-form {
  text-align: left;
}

.form-group {
  margin-bottom: 1.5rem;
}

.form-label {
  display: block;
  font-weight: 600;
  color: #374151;
  margin-bottom: 0.5rem;
}

.form-input {
  width: 100%;
  padding: 0.75rem;
  border: 1px solid #d1d5db;
  border-radius: 8px;
  font-size: 1rem;
  transition: border-color 0.2s;
}

.form-input:focus {
  outline: none;
  border-color: #1e40af;
  box-shadow: 0 0 0 3px rgba(30, 64, 175, 0.1);
}

.form-textarea {
  resize: vertical;
  min-height: 120px;
}

/* Footer */
.footer {
  background: #1e293b;
  color: white;
  padding: 3rem 0 2rem;
}

.footer-content {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(250px, 1fr));
  gap: 2rem;
}

.footer-logo {
  display: flex;
  align-items: center;
  margin-bottom: 1rem;
}

.footer-logo .logo-icon {
  background: linear-gradient(135deg, #3b82f6, #60a5fa);
}

.footer-slogan {
  color: #94a3b8;
  line-height: 1.6;
}

.footer-contact h4,
.footer-links h4 {
  color: white;
  font-weight: 600;
  margin-bottom: 1rem;
}

.footer-contact p {
  color: #94a3b8;
  margin-bottom: 0.5rem;
}

.footer-links a {
  display: block;
  color: #94a3b8;
  text-decoration: none;
  margin-bottom: 0.5rem;
  transition: color 0.2s;
}

.footer-links a:hover {
  color: white;
}

/* Page Layouts */
.page-header {
  background: linear-gradient(135deg, #f8fafc 0%, #e2e8f0 100%);
  padding: 3rem 0;
  text-align: center;
}

.page-title {
  font-size: 3rem;
  font-weight: 700;
  color: #1e293b;
  margin-bottom: 1rem;
}

.page-subtitle {
  font-size: 1.25rem;
  color: #64748b;
}

.content-section {
  padding: 4rem 0;
}

.content-wrapper {
  max-width: 800px;
  margin: 0 auto;
}

.content-main h2 {
  font-size: 2rem;
  font-weight: 700;
  color: #1e293b;
  margin: 2rem 0 1rem;
}

.content-main h3 {
  font-size: 1.5rem;
  font-weight: 600;
  color: #1e293b;
  margin: 1.5rem 0 0.75rem;
}

.content-main p {
  color: #4b5563;
  margin-bottom: 1rem;
  line-height: 1.7;
}

.content-main ul {
  color: #4b5563;
  margin: 1rem 0 1rem 2rem;
  line-height: 1.7;
}

.cta-section {
  background: #f8fafc;
  padding: 2rem;
  border-radius: 12px;
  text-align: center;
  margin-top: 3rem;
}

/* Blog Layouts */
.blog-section {
  padding: 4rem 0;
}

.blog-grid {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(350px, 1fr));
  gap: 2rem;
  margin-bottom: 3rem;
}

.blog-card {
  background: white;
  border-radius: 12px;
  overflow: hidden;
  box-shadow: 0 4px 6px -1px rgba(0, 0, 0, 0.1);
  transition: transform 0.2s, box-shadow 0.2s;
}

.blog-card:hover {
  transform: translateY(-4px);
  box-shadow: 0 10px 25px -3px rgba(0, 0, 0, 0.1);
}

.blog-card-content {
  padding: 2rem;
}

.blog-card-title {
  font-size: 1.5rem;
  font-weight: 700;
  color: #1e293b;
  margin-bottom: 1rem;
}

.blog-card-excerpt {
  color: #64748b;
  line-height: 1.6;
  margin-bottom: 1.5rem;
}

.blog-card-meta {
  display: flex;
  gap: 1rem;
  margin-bottom: 1.5rem;
  font-size: 0.9rem;
}

.blog-category {
  background: #e0f2fe;
  color: #0369a1;
  padding: 0.25rem 0.75rem;
  border-radius: 20px;
  font-weight: 500;
}

.blog-date {
  color: #64748b;
}

.blog-cta {
  text-align: center;
  padding: 3rem 2rem;
  background: #f8fafc;
  border-radius: 12px;
}

/* Article Layout */
.article {
  padding: 2rem 0 4rem;
}

.article-header {
  text-align: center;
  margin-bottom: 3rem;
}

.article-title {
  font-size: 2.5rem;
  font-weight: 700;
  color: #1e293b;
  margin-bottom: 1rem;
  line-height: 1.2;
}

.article-subtitle {
  font-size: 1.25rem;
  color: #64748b;
  margin-bottom: 1.5rem;
}

.article-meta {
  display: flex;
  justify-content: center;
  gap: 1rem;
  font-size: 0.9rem;
}

.article-category {
  background: #e0f2fe;
  color: #0369a1;
  padding: 0.25rem 0.75rem;
  border-radius: 20px;
  font-weight: 500;
}

.article-date {
  color: #64748b;
}

.article-content {
  max-width: 800px;
  margin: 0 auto;
}

.article-content h2 {
  font-size: 2rem;
  font-weight: 700;
  color: #1e293b;
  margin: 2.5rem 0 1rem;
}

.article-content h3 {
  font-size: 1.5rem;
  font-weight: 600;
  color: #1e293b;
  margin: 2rem 0 0.75rem;
}

.article-content p {
  color: #4b5563;
  margin-bottom: 1.5rem;
  line-height: 1.7;
}

.article-content ul {
  color: #4b5563;
  margin: 1rem 0 1.5rem 2rem;
  line-height: 1.7;
}

.article-cta {
  background: linear-gradient(135deg, #1e40af, #3b82f6);
  color: white;
  padding: 2rem;
  border-radius: 12px;
  text-align: center;
  margin-top: 3rem;
}

.article-cta h3 {
  color: white;
  margin-bottom: 1rem;
}

.article-cta p {
  color: rgba(255, 255, 255, 0.9);
  margin-bottom: 1.5rem;
}

/* Contact Page */
.contact-section {
  padding: 4rem 0;
}

.contact-wrapper {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 4rem;
  align-items: start;
}

.contact-info h2 {
  font-size: 2rem;
  font-weight: 700;
  color: #1e293b;
  margin-bottom: 1rem;
}

.contact-info p {
  color: #64748b;
  margin-bottom: 2rem;
  line-height: 1.6;
}

.contact-details {
  display: flex;
  flex-direction: column;
  gap: 1.5rem;
}

.contact-item h3 {
  font-size: 1.25rem;
  font-weight: 600;
  color: #1e293b;
  margin-bottom: 0.5rem;
}

.contact-item p {
  color: #4b5563;
  margin: 0;
}

.contact-form-wrapper h2 {
  font-size: 2rem;
  font-weight: 700;
  color: #1e293b;
  margin-bottom: 1rem;
}

.contact-form-wrapper > p {
  color: #64748b;
  margin-bottom: 2rem;
  line-height: 1.6;
}

/* Thank You Page */
.thank-you-section {
  padding: 4rem 0;
  text-align: center;
}

.thank-you-content {
  max-width: 600px;
  margin: 0 auto;
}

.thank-you-icon {
  width: 80px;
  height: 80px;
  background: linear-gradient(135deg, #10b981, #34d399);
  border-radius: 50%;
  display: flex;
  align-items: center;
  justify-content: center;
  margin: 0 auto 2rem;
}

.icon-check {
  width: 40px;
  height: 40px;
  background: white;
  border-radius: 50%;
  position: relative;
}

.icon-check::after {
  content: "✓";
  position: absolute;
  top: 50%;
  left: 50%;
  transform: translate(-50%, -50%);
  color: #10b981;
  font-weight: bold;
  font-size: 1.5rem;
}

.thank-you-title {
  font-size: 2.5rem;
  font-weight: 700;
  color: #1e293b;
  margin-bottom: 1.5rem;
}

.message-confirmation {
  background: #f0f9ff;
  border: 1px solid #bae6fd;
  border-radius: 12px;
  padding: 1.5rem;
  margin: 2rem 0;
}

.message-confirmation p {
  color: #0369a1;
  margin-bottom: 0.5rem;
}

.next-steps {
  text-align: left;
  margin: 2rem 0;
}

.next-steps h2 {
  font-size: 1.5rem;
  font-weight: 700;
  color: #1e293b;
  margin-bottom: 1rem;
}

.next-steps ul {
  color: #4b5563;
  line-height: 1.6;
  margin-left: 1.5rem;
}

.thank-you-actions {
  display: flex;
  gap: 1rem;
  justify-content: center;
  margin: 2rem 0;
}

.additional-resources {
  background: #f8fafc;
  border-radius: 12px;
  padding: 2rem;
  margin-top: 2rem;
}

.additional-resources h3 {
  font-size: 1.25rem;
  font-weight: 700;
  color: #1e293b;
  margin-bottom: 1rem;
}

.additional-resources p {
  color: #64748b;
  margin-bottom: 1rem;
}

.resource-links {
  display: flex;
  flex-direction: column;
  gap: 0.5rem;
}

.resource-links a {
  color: #1e40af;
  text-decoration: none;
  font-weight: 500;
}

.resource-links a:hover {
  text-decoration: underline;
}

/* Legal Pages */
.legal-content {
  padding: 4rem 0;
}

.legal-wrapper {
  max-width: 800px;
  margin: 0 auto;
}

.legal-wrapper h2 {
  font-size: 1.75rem;
  font-weight: 700;
  color: #1e293b;
  margin: 2rem 0 1rem;
}

.legal-wrapper h3 {
  font-size: 1.25rem;
  font-weight: 600;
  color: #1e293b;
  margin: 1.5rem 0 0.75rem;
}

.legal-wrapper p {
  color: #4b5563;
  margin-bottom: 1rem;
  line-height: 1.7;
}

.legal-wrapper ul {
  color: #4b5563;
  margin: 1rem 0 1rem 2rem;
  line-height: 1.7;
}

.legal-cta {
  background: #f8fafc;
  padding: 2rem;
  border-radius: 12px;
  text-align: center;
  margin-top: 3rem;
}

.legal-cta p {
  margin-bottom: 1rem;
}

/* Responsive Design */
@media (max-width: 768px) {
  .container {
    padding: 0 15px;
  }

  .nav-wrapper {
    flex-direction: column;
    gap: 1rem;
  }

  .nav {
    gap: 1rem;
  }

  .hero-title {
    font-size: 2rem;
  }

  .hero-description {
    font-size: 1.1rem;
  }

  .section-title {
    font-size: 2rem;
  }

  .page-title {
    font-size: 2rem;
  }

  .article-title {
    font-size: 2rem;
  }

  .contact-wrapper {
    grid-template-columns: 1fr;
    gap: 2rem;
  }

  .thank-you-actions {
    flex-direction: column;
    align-items: center;
  }

  .resource-links {
    align-items: center;
  }

  .cards-grid,
  .benefits-grid,
  .reviews-grid,
  .blog-grid {
    grid-template-columns: 1fr;
  }

  .footer-content {
    grid-template-columns: 1fr;
    text-align: center;
  }
}

@media (max-width: 480px) {
  .hero {
    padding: 2rem 0;
  }

  .hero-title {
    font-size: 1.75rem;
  }

  .card,
  .review-card,
  .blog-card {
    margin: 0 10px;
  }

  .btn {
    padding: 0.625rem 1.25rem;
    font-size: 0.9rem;
  }
}